Tending the Embers Within: A Somatic Winter Sanctuary
In the quiet heart of winter, our inner fires can dim — asking us to slow down, nourish deeply,
and reconnect with what keeps us warm from the inside out.
Tending the Embers Within is a somatic afternoon retreat designed to help you come home to
your body and rekindle your inner glow through embodied practices and rituals, warming
nourishment, and heartfelt community.
Host: Mia Becker
M.S. Clinical Mental Health Counseling
Somatic Practitioner
The Unleashed Series: Unleash your Voice
Unleash your Voice as a part of the Unleashed Series by Joy and Rae.
On Oct 13th we will explore identity through voice improv, breath, and somatic movement.
Who are you?
Who have you been?
Who are you becoming?
Participants leave with a clear understanding of their current identity and tools to align themselves with their highest self.
Paint the Beat
Get ready to let loose and create like never before as we paint on canvas with drumsticks to the beat of fun, high-vibe tunes.
No rules. No right or wrong. Just pure creative expression.
