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Jessica Ramirez' "The First Four Breaths": Sharing a Meal with Mindfulness
Saturday, April 29th (4-7:30 pm)


Join sacred friends to share a quiet, thankful and meditative meal.  We will be preparing the meal together, sharing the meaningful work and the joy of each other's company. 
Food has energy.  We will reflect upon the effort it takes to get food to our table, the miracles of nature that provide the foods we eat and the generous nature of our universe.  All food will be provided as part of this experience and vegan and gluten-free options will be available. 
The cost is $30 per person and a portion of that will be donated to a special cause in honor of this celebration of mindful eating and community.

To register, please contact Jessica at exploreyourlives@gmail.com or (484) 515-5770
Click here for a link to the Facebook event

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